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Day 36

#Day36of56
Today's 1% Better Challenge we have our AB workout! Are you READY!? Here's your workout.

Complete as many rounds as possible in 10 minutes

2 turkish get ups each side
6 triple crunches
12 DB plank slides

Movement Demos 
Turkish get up
Triple crunch
DB plank slide
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Follow structured workouts designed for everyday people who want to move better, feel stronger, and make fitness part of their lifestyle.

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